Friday, October 27, 2006
Listen to the free teleconference call that one of the YourBusinessBody.com participants (Dave Racheford) and I (Scott York) did yesterday.
Some of the topics of the 40 minutes call included:
1) How to ensure success in the 12 week fitness portion.
2) How to overcome obstacles / How to measure success.
3) Where to get support when your personal network (friends / family) aren't FULLy there for you.
4) What are the biggest mistakes most people make when starting a fitness challenge?
5) Meals, and Meal planning
6) Should I start now, or wait till January?
Click on this link- > http://podcast.liveoffice.com/telcorecordings/0/275635/1058779.mp3
The next round of the YourBusinessBody.com Challenge starts on Nov.2nd 2006.
Thank you!
Scott
mrfire@yourbusinessbody.com
512.233.0756
Some of the topics of the 40 minutes call included:
1) How to ensure success in the 12 week fitness portion.
2) How to overcome obstacles / How to measure success.
3) Where to get support when your personal network (friends / family) aren't FULLy there for you.
4) What are the biggest mistakes most people make when starting a fitness challenge?
5) Meals, and Meal planning
6) Should I start now, or wait till January?
Click on this link- > http://podcast.liveoffice.com/telcorecordings/0/275635/1058779.mp3
The next round of the YourBusinessBody.com Challenge starts on Nov.2nd 2006.
Thank you!
Scott
mrfire@yourbusinessbody.com
512.233.0756
# posted by Scott @ 5:31 PM 
